Who is in? - with Ramdas
From 2 to 5 January 2027
DIRECTION
This three-day retreat aims to lead you to a space of simple and natural contact with yourself, beyond the compulsive thinking that constantly congests your mind, beyond the images of yourself that force you into rigid behavior patterns.
INVITE
You will be invited to experience the power of who you truly are, with a peaceful mind, a joyful heart, and a body filled with energy!
PRACTICES
he practices used are mostly drawn from the Zen tradition and include koan work sessions, active meditations, guided breathing, private and shared sessions, moments in nature, and plenty of silence. (Each exercise will be thoroughly explained before each performance.) These practices are the tools that will bring out and transcend the superfluous, allowing the silent and ever-present being to shine. You will take the practices learned home with you to maintain a level of presence, mental clarity, and physical energy in your everyday life.
AT HOME
You will take home the practices you have learned to maintain your level of presence, mental clarity, and physical energy in everyday life.
WHERE?
The retreat takes place at Cascina Cavalta, a peaceful retreat immersed in nature. The food is vegetarian and vegan, and most of the vegetables are grown in the farmhouse's garden. Accommodation is in rooms with three or four beds and a shared bathroom. These practices are the tools that will bring out and transcend the superfluous, allowing the silent and ever-present being to shine.
